VICTORIA FRENNER THERAPY
Virtual Therapy for Adults, Teens, & Couples
Southern California Teleheath Services
Living with anxiety, social anxiety, relationship issues, life transitions, depression, grief, and trauma can be overwhelming and disabling, but with the right support and treatment, you can learn to manage your anxiety and lead a fulfilling life.
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Every individual is unique and therefore receives a customized treatment plan to meet the specific needs and goals of each patient. We offer a safe and supportive environment for clients to share their experiences and work towards their goals.
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If you are struggling and are ready to take the first step towards finding relief, you're invited to schedule a consultation.
LGBTQIA+ Affirmative
Adult Therapy
Explore your thoughts, feelings, and behaviors, and develop coping strategies and skills to manage your mental health challenges. A variety of therapeutic approaches may be used, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
Couples Therapy
Identify patterns of behavior and communication that may be causing conflict or dissatisfaction, and develop new ways of interacting that are more effective and fulfilling. The frequency, treatment type, and length of couples therapy may vary depending on the needs and goals of the couple.
Adolescent Therapy
Adolescence can be a challenging time for both adolescents and their parents. Therapy focuses on struggles such as identity development, peer pressure, and academic and social demands. Adolescents may also face mental health challenges, including depression, anxiety, and substance abuse.